Cardio Fitness

Cardiovascular fitness class

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Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regu­larly, it improves the delivery as it pro­vides the indi­vidual with more energy, as well as pro­motes weight loss.

Con­cep­tetur adaptis

  • Con­sec­tetur adi­pi­scing elit
  • Pul­minare dosis gravida
  • Ter­minal metro
  • Con­sec­tetur adi­pi­scing elit
  • Pul­minare dosis gravida
  • Ter­minal metro

Class Trainers

trainer_4

Mark Moreau

Con­sec­tetur adi­pi­scing elit donec eleifend ves­ti­bulum sem, eleifend nunc congue eget mauris dapibus.

  • 34
  • 185–190 pounds
  • 5’11′
  • Co-Founder
trainer_2

Trevor Smith

Con­sec­tetur adi­pi­scing elit donec eleifend ves­ti­bulum sem, eleifend nunc congue eget mauris dapibus.

  • 28
  • 175–180 pounds
  • 5’13′
  • Cardio Trainer